Calories in Usda Beans, black, mature seeds

3969Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 1.5 quart
Calories 3969.04 Kcal (16618 kJ)
Calories from fat 148.75 Kcal
% Daily Value*
Total Fat 16.53g 25%
Saturated Fat 4.31g 22%
Sodium 58.2mg 2%
Potassium 17261.23mg 367%
Total Carbs 725.83g 242%
Sugars 24.68g 99%
Dietary Fiber 180.41g 722%
Protein 251.41g 503%
Iron 58.4mg 325%
Calcium 1431.6mg 143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

198%
of RDI* (3969 calories) 1163.94 g
  • Cal: 198.5 %
  • Fat: 25.4 %
  • Carb: 241.9 %
  • Prot: 502.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (3.8%)
  • Protein (24.7%)
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