Calories in Usda Beans, black, mature seeds

1933Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 1.25 lb
Calories 1933.04 Kcal (8093 kJ)
Calories from fat 72.45 Kcal
% Daily Value*
Total Fat 8.05g 12%
Saturated Fat 2.1g 10%
Sodium 28.34mg 1%
Potassium 8406.76mg 179%
Total Carbs 353.5g 118%
Sugars 12.02g 48%
Dietary Fiber 87.87g 351%
Protein 122.45g 245%
Iron 28.5mg 158%
Calcium 697.3mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1933 calories

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% RDI of Main Nutrition Facts

97%
of RDI* (1933 calories) 566.88 g
  • Cal: 96.7 %
  • Fat: 12.4 %
  • Carb: 117.8 %
  • Prot: 244.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (3.6%)
  • Protein (24.7%)
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