Calories in Usda Beans, black, mature seeds

1323Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 1 pint
Calories 1323.01 Kcal (5539 kJ)
Calories from fat 49.58 Kcal
% Daily Value*
Total Fat 5.51g 8%
Saturated Fat 1.44g 7%
Sodium 19.4mg 1%
Potassium 5753.74mg 122%
Total Carbs 241.94g 81%
Sugars 8.23g 33%
Dietary Fiber 60.14g 241%
Protein 83.8g 168%
Iron 19.5mg 108%
Calcium 477.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1323 calories) 387.98 g
  • Cal: 66.2 %
  • Fat: 8.5 %
  • Carb: 80.6 %
  • Prot: 167.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (4%)
  • Protein (24.7%)
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