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Amount Per 0.38 cup | |||
Calories | 251.39 Kcal (1053 kJ) | ||
Calories from fat | 9.42 Kcal | ||
% Daily Value* | |||
Total Fat | 1.05g | 2% | |
---|---|---|---|
Saturated Fat | 0.27g | 1% | |
Sodium | 3.69mg | 0% | |
Potassium | 1093.27mg | 23% | |
Total Carbs | 45.97g | 15% | |
Sugars | 1.56g | 6% | |
Dietary Fiber | 11.43g | 46% | |
Protein | 15.92g | 32% | |
Iron | 3.7mg | 21% | |
Calcium | 90.7mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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