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Amount Per 0.33 cup | |||
Calories | 218.31 Kcal (914 kJ) | ||
Calories from fat | 8.18 Kcal | ||
% Daily Value* | |||
Total Fat | 0.91g | 1% | |
---|---|---|---|
Saturated Fat | 0.24g | 1% | |
Sodium | 3.2mg | 0% | |
Potassium | 949.42mg | 20% | |
Total Carbs | 39.92g | 13% | |
Sugars | 1.36g | 5% | |
Dietary Fiber | 9.92g | 40% | |
Protein | 13.83g | 28% | |
Iron | 3.2mg | 18% | |
Calcium | 78.7mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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