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Amount Per 0.3 cup | |||
Calories | 198.46 Kcal (831 kJ) | ||
Calories from fat | 7.44 Kcal | ||
% Daily Value* | |||
Total Fat | 0.83g | 1% | |
---|---|---|---|
Saturated Fat | 0.22g | 1% | |
Sodium | 2.91mg | 0% | |
Potassium | 863.11mg | 18% | |
Total Carbs | 36.29g | 12% | |
Sugars | 1.23g | 5% | |
Dietary Fiber | 9.02g | 36% | |
Protein | 12.57g | 25% | |
Iron | 2.9mg | 16% | |
Calcium | 71.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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