Beach club #12 on multi-grain bread Calories

Calories in Jimmy Johns Beach club #12 on multi-grain bread

Serving size

800Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 395.25 g
Calories	800 Kcal (3349 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	12g	60%
Cholesterol	98mg	33%
Sodium	1717mg	72%
Total Carbs	66g	22%
Dietary Fiber	6g	24%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.8, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 395.25 g

Cal: 40 %
Fat: 66.2 %
Carb: 22 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (47.5%)
Protein (20.1%)

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Jimmy Johns Beach club #12 on multi-grain bread Good and Bad Points

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