Calories in Jimmy Johns 7 gourmet smoked ham club on 7-grain wheat bread with dijon mustard, no mayonnaise

566Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jimmy Johns 7 gourmet smoked ham club on 7-grain wheat bread with dijon mustard, no mayonnaise

Amount Per 349.35 g
Calories 566 Kcal (2370 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 72mg 24%
Sodium 1831mg 76%
Total Carbs 64g 21%
Dietary Fiber 6g 24%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 566 calories

Let's Burn 566 Calories!

% RDI of Main Nutrition Facts

28%
of RDI* (566 calories) 349.35 g
  • Cal: 28.3 %
  • Fat: 24.6 %
  • Carb: 21.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (25.5%)
  • Protein (29.1%)
Jimmy Johns 7 gourmet smoked ham club on 7-grain wheat bread with dijon mustard, no mayonnaise Good and Bad Points
Add your comment
User Reviews of 7 gourmet smoked ham club on 7-grain wheat bread with dijon mustard, no mayonnaise
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top