Calories in Earl of Sandwich Bbq ranch chicken wrap

Serving size

660Calories

All Earl of Sandwich Products Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	660 Kcal (2763 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	11g	55%
Cholesterol	80mg	27%
Sodium	1890mg	79%
Total Carbs	65g	22%
Dietary Fiber	6g	24%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 240 g

Cal: 33 %
Fat: 44.6 %
Carb: 21.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (39.5%)
Protein (21.2%)

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Earl of Sandwich Bbq ranch chicken wrap Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
good source of fiber
high in sodium
high in saturated fat

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