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Basic Nutrition Information, Calories and Allergens
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Christopher J. Day, Law Office of Christopher Day, 9977 North 90th Street, Suite 155, Scottsdale AZ 85258
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Most Popular Basic Products
5
Chef salad (turk,ham,cheese,let,tom)
Per 1 salad - Cal: 311 kcal | Fat: 18 g | Carbs: 13 g | Protein: 24 g
Dried mulberries
Per 100 g - Cal: 172 kcal | Fat: 2 g | Carbs: 39 g | Protein: 6 g
Chicken salad
Per 1 cup - Cal: 417 kcal | Fat: 32 g | Carbs: 3 g | Protein: 30 g
Lemon sole
Per 100 g - Cal: 86 kcal | Fat: 2 g | Carbs: 0 g | Protein: 17 g
Chocolate mint marshmellows
Per 10 med sized - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Basic Salads
2
Chef salad (turk,ham,cheese,let,tom)
Per 1 salad - Cal: 311 kcal | Fat: 18 g | Carbs: 13 g | Protein: 24 g
Chicken salad
Per 1 cup - Cal: 417 kcal | Fat: 32 g | Carbs: 3 g | Protein: 30 g
Basic Ham
1
Chef salad (turk,ham,cheese,let,tom)
Per 1 salad - Cal: 311 kcal | Fat: 18 g | Carbs: 13 g | Protein: 24 g
Basic Cheese
2
Chef salad (turk,ham,cheese,let,tom)
Per 1 salad - Cal: 311 kcal | Fat: 18 g | Carbs: 13 g | Protein: 24 g
Provelone cheese
Per 1 slice oz - Cal: 98 kcal | Fat: 8 g | Carbs: 1 g | Protein: 7 g
Basic Chicken Dishes
2
Chicken salad
Per 1 cup - Cal: 417 kcal | Fat: 32 g | Carbs: 3 g | Protein: 30 g
Homemade vegetable soup with chicken stock
Per 1 bowl - Cal: 95 kcal | Fat: 13 g | Carbs: 2 g | Protein: 7 g
Basic Chicken
3
Chicken salad
Per 1 cup - Cal: 417 kcal | Fat: 32 g | Carbs: 3 g | Protein: 30 g
Frozen skinless boneless chicken breast
Per 100 g - Cal: 73 kcal | Fat: 1 g | Carbs: 0 g | Protein: 15 g
Homemade vegetable soup with chicken stock
Per 1 bowl - Cal: 95 kcal | Fat: 13 g | Carbs: 2 g | Protein: 7 g
Basic Sole
1
Lemon sole
Per 100 g - Cal: 86 kcal | Fat: 2 g | Carbs: 0 g | Protein: 17 g
Basic Icings and Frostings
1
Chocolate mint marshmellows
Per 10 med sized - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Basic Pork Chops
1
Pork my chops
Per 1 chop - Cal: 205 kcal | Fat: 13 g | Carbs: 0 g | Protein: 21 g
Basic Shrimp
1
Extra large cooked shrimp
Per 3 oz - Cal: 60 kcal | Fat: 1 g | Carbs: 0 g | Protein: 13 g
Basic Other meals
10
Dried mulberries
Per 100 g - Cal: 172 kcal | Fat: 2 g | Carbs: 39 g | Protein: 6 g
5 korn-flocken
Per 100 g - Cal: 338 kcal | Fat: 3 g | Carbs: 50 g | Protein: 11 g
Cornflakes
Per 30 g - Cal: 168 kcal | Fat: 2 g | Carbs: 30 g | Protein: 7 g
Hausmuesli
Per 100 g - Cal: 399 kcal | Fat: 14 g | Carbs: 52 g | Protein: 12 g
Aufstrich tomaten mit basilikum
Per 100 g - Cal: 263 kcal | Fat: 21 g | Carbs: 14 g | Protein: 1 g
Dinkel krapfen pflaume
Per 100 g - Cal: 297 kcal | Fat: 9 g | Carbs: 43 g | Protein: 7 g
Dikelpops mit honig
Per 1 cup - Cal: 95 kcal | Fat: 1 g | Carbs: 19 g | Protein: 2 g
Light balsamic vinigarette
Per 2 tbsp - Cal: 30 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Delikatess mayo
Per 100 g - Cal: 745 kcal | Fat: 81 g | Carbs: 2 g | Protein: 2 g
Hokkaido kürbis aufstrich
Per 100 g - Cal: 197 kcal | Fat: 13 g | Carbs: 15 g | Protein: 2 g
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