Calories in Smart Option Shredded cheddar

90Calories
How many calories should you eat?
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Nutrition Facts Smart Option Shredded cheddar

Amount Per 0.25 cup
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 440mg 18%
Total Carbs 2g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 59 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (65.9%)
  • Protein (24.4%)
Smart Option Shredded cheddar Good and Bad Points
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