Calories in Usda Barley flour or meal

173Calories

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Nutrition Facts Usda Barley flour or meal

Amount Per 50 g
Calories 172.5 Kcal (722 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.17g 1%
Sodium 2mg 0%
Potassium 154.5mg 3%
Total Carbs 37.26g 12%
Sugars 0.4g 2%
Dietary Fiber 5.05g 20%
Protein 5.25g 11%
Iron 1.3mg 7%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 50 g
  • Cal: 8.6 %
  • Fat: 1.2 %
  • Carb: 12.4 %
  • Prot: 10.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.6%)
  • Fat (5.1%)
  • Protein (11.3%)
Usda Barley flour or meal Good and Bad Points
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