Calories in Usda Barley flour or meal

1277Calories

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Nutrition Facts Usda Barley flour or meal

Amount Per 2.5 cup
Calories 1276.5 Kcal (5344 kJ)
Calories from fat 53.28 Kcal
% Daily Value*
Total Fat 5.92g 9%
Saturated Fat 1.26g 6%
Sodium 14.8mg 1%
Potassium 1143.3mg 24%
Total Carbs 275.72g 92%
Sugars 2.96g 12%
Dietary Fiber 37.37g 149%
Protein 38.85g 78%
Iron 9.9mg 55%
Calcium 118.4mg 12%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

64%
of RDI* (1277 calories) 370 g
  • Cal: 63.8 %
  • Fat: 9.1 %
  • Carb: 91.9 %
  • Prot: 77.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (4.1%)
  • Protein (11.9%)

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Usda Barley flour or meal Good and Bad Points
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