Calories in Usda Bamboo shoots

2955Calories

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Nutrition Facts Usda Bamboo shoots

Amount Per 72 cup (1/2 inch pieces)
Calories 2954.88 Kcal (12371 kJ)
Calories from fat 295.49 Kcal
% Daily Value*
Total Fat 32.83g 51%
Saturated Fat 7.66g 38%
Sodium 437.76mg 18%
Potassium 58331.52mg 1241%
Total Carbs 569.09g 190%
Sugars 328.32g 1313%
Dietary Fiber 240.77g 963%
Protein 284.54g 569%
Vitamin C 437.8mg 730%
Vitamin A 0.1mg 4%
Iron 54.7mg 304%
Calcium 1422.7mg 142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

148%
of RDI* (2955 calories) 10944 g
  • Cal: 147.7 %
  • Fat: 50.5 %
  • Carb: 189.7 %
  • Prot: 569.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (8%)
  • Protein (30.7%)
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