Calories in Usda Bamboo shoots

2873Calories

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Nutrition Facts Usda Bamboo shoots

Amount Per 70 cup (1/2 inch pieces)
Calories 2872.8 Kcal (12028 kJ)
Calories from fat 287.28 Kcal
% Daily Value*
Total Fat 31.92g 49%
Saturated Fat 7.45g 37%
Sodium 425.6mg 18%
Potassium 56711.2mg 1207%
Total Carbs 553.28g 184%
Sugars 319.2g 1277%
Dietary Fiber 234.08g 936%
Protein 276.64g 553%
Vitamin C 425.6mg 709%
Vitamin A 0.1mg 4%
Iron 53.2mg 296%
Calcium 1383.2mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

144%
of RDI* (2873 calories) 10640 g
  • Cal: 143.6 %
  • Fat: 49.1 %
  • Carb: 184.4 %
  • Prot: 553.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (8%)
  • Protein (30.7%)
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