Calories in Usda Bamboo shoots

2462Calories

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Nutrition Facts Usda Bamboo shoots

Amount Per 60 cup (1/2 inch pieces)
Calories 2462.4 Kcal (10310 kJ)
Calories from fat 246.24 Kcal
% Daily Value*
Total Fat 27.36g 42%
Saturated Fat 6.38g 32%
Sodium 364.8mg 15%
Potassium 48609.6mg 1034%
Total Carbs 474.24g 158%
Sugars 273.6g 1094%
Dietary Fiber 200.64g 803%
Protein 237.12g 474%
Vitamin C 364.8mg 608%
Vitamin A 0.1mg 3%
Iron 45.6mg 253%
Calcium 1185.6mg 119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

123%
of RDI* (2462 calories) 9120 g
  • Cal: 123.1 %
  • Fat: 42.1 %
  • Carb: 158.1 %
  • Prot: 474.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (7.9%)
  • Protein (30.7%)
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