Calories in Usda Bamboo shoots

2052Calories

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Nutrition Facts Usda Bamboo shoots

Amount Per 50 cup (1/2 inch pieces)
Calories 2052 Kcal (8591 kJ)
Calories from fat 205.2 Kcal
% Daily Value*
Total Fat 22.8g 35%
Saturated Fat 5.32g 27%
Sodium 304mg 13%
Potassium 40508mg 862%
Total Carbs 395.2g 132%
Sugars 228g 912%
Dietary Fiber 167.2g 669%
Protein 197.6g 395%
Vitamin C 304mg 507%
Vitamin A 0.1mg 3%
Iron 38mg 211%
Calcium 988mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

103%
of RDI* (2052 calories) 7600 g
  • Cal: 102.6 %
  • Fat: 35.1 %
  • Carb: 131.7 %
  • Prot: 395.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (8%)
  • Protein (30.7%)
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