Calories in Usda Bamboo shoots

1026Calories

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Nutrition Facts Usda Bamboo shoots

Amount Per 25 cup (1/2 inch pieces)
Calories 1026 Kcal (4296 kJ)
Calories from fat 102.6 Kcal
% Daily Value*
Total Fat 11.4g 18%
Saturated Fat 2.66g 13%
Sodium 152mg 6%
Potassium 20254mg 431%
Total Carbs 197.6g 66%
Sugars 114g 456%
Dietary Fiber 83.6g 334%
Protein 98.8g 198%
Vitamin C 152mg 253%
Iron 19mg 106%
Calcium 494mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1026 calories) 3800 g
  • Cal: 51.3 %
  • Fat: 17.5 %
  • Carb: 65.9 %
  • Prot: 197.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (7.7%)
  • Protein (30.8%)
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