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Amount Per 12.5 cup (1/2 inch pieces) | |||
Calories | 513 Kcal (2148 kJ) | ||
Calories from fat | 51.3 Kcal | ||
% Daily Value* | |||
Total Fat | 5.7g | 9% | |
---|---|---|---|
Saturated Fat | 1.33g | 7% | |
Sodium | 76mg | 3% | |
Potassium | 10127mg | 215% | |
Total Carbs | 98.8g | 33% | |
Sugars | 57g | 228% | |
Dietary Fiber | 41.8g | 167% | |
Protein | 49.4g | 99% | |
Vitamin C | 76mg | 127% | |
Iron | 9.5mg | 53% | |
Calcium | 247mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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