Calories in Usda Bakery, flour mix

220Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 55 g
Calories 220 Kcal (921 kJ)
Calories from fat 63.86 Kcal
% Daily Value*
Total Fat 7.1g 11%
Saturated Fat 1.7g 8%
Sodium 775.5mg 32%
Potassium 68.2mg 1%
Total Carbs 34.39g 11%
Dietary Fiber 3.91g 16%
Protein 4.66g 9%
Iron 2.3mg 13%
Calcium 102.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 55 g
  • Cal: 11 %
  • Fat: 10.9 %
  • Carb: 11.5 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.1%)
  • Fat (28.8%)
  • Protein (9.1%)
Usda Bakery, flour mix Good and Bad Points
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