Calories in Usda Bakery, flour mix

180Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 45 g
Calories 180 Kcal (754 kJ)
Calories from fat 52.25 Kcal
% Daily Value*
Total Fat 5.81g 9%
Saturated Fat 1.39g 7%
Sodium 634.5mg 26%
Potassium 55.8mg 1%
Total Carbs 28.14g 9%
Dietary Fiber 3.2g 13%
Protein 3.81g 8%
Iron 1.8mg 10%
Calcium 84.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 45 g
  • Cal: 9 %
  • Fat: 8.9 %
  • Carb: 9.4 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (29.7%)
  • Protein (8.8%)
Usda Bakery, flour mix Good and Bad Points
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