Calories in Usda Bakery, flour mix

1416Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 354 g
Calories 1416 Kcal (5929 kJ)
Calories from fat 410.99 Kcal
% Daily Value*
Total Fat 45.67g 70%
Saturated Fat 10.94g 55%
Sodium 4991.4mg 208%
Potassium 438.96mg 9%
Total Carbs 221.36g 74%
Dietary Fiber 25.13g 101%
Protein 29.98g 60%
Iron 14.5mg 81%
Calcium 662mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1416 calories) 354 g
  • Cal: 70.8 %
  • Fat: 70.3 %
  • Carb: 73.8 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (29.2%)
  • Protein (8.5%)
Usda Bakery, flour mix Good and Bad Points
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