Calories in Usda Bakery, flour mix

142Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 35.5 g
Calories 142 Kcal (595 kJ)
Calories from fat 41.22 Kcal
% Daily Value*
Total Fat 4.58g 7%
Saturated Fat 1.1g 5%
Sodium 500.55mg 21%
Potassium 44.02mg 1%
Total Carbs 22.2g 7%
Dietary Fiber 2.52g 10%
Protein 3.01g 6%
Iron 1.5mg 8%
Calcium 66.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 35.5 g
  • Cal: 7.1 %
  • Fat: 7 %
  • Carb: 7.4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (31%)
  • Protein (8.3%)
Usda Bakery, flour mix Good and Bad Points
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