Calories in Usda Bakery, flour mix

1240Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bakery, flour mix

Amount Per 309.95 g
Calories 1239.8 Kcal (5191 kJ)
Calories from fat 359.85 Kcal
% Daily Value*
Total Fat 39.98g 62%
Saturated Fat 9.58g 48%
Sodium 4370.3mg 182%
Potassium 384.34mg 8%
Total Carbs 193.81g 65%
Dietary Fiber 22.01g 88%
Protein 26.25g 53%
Iron 12.7mg 71%
Calcium 579.6mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1240 calories

Let's Burn 1240 Calories!

% RDI of Main Nutrition Facts

62%
of RDI* (1240 calories) 309.95 g
  • Cal: 62 %
  • Fat: 61.5 %
  • Carb: 64.6 %
  • Prot: 52.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.6%)
  • Fat (29%)
  • Protein (8.4%)
Usda Bakery, flour mix Good and Bad Points
Add your comment
User Reviews of bakery, flour mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top