Calories in Usda Bakery, flour mix

1230Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bakery, flour mix

Amount Per 307.58 g
Calories 1230.32 Kcal (5151 kJ)
Calories from fat 357.1 Kcal
% Daily Value*
Total Fat 39.68g 61%
Saturated Fat 9.5g 48%
Sodium 4336.88mg 181%
Potassium 381.4mg 8%
Total Carbs 192.33g 64%
Dietary Fiber 21.84g 87%
Protein 26.05g 52%
Iron 12.6mg 70%
Calcium 575.2mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1230 calories

Let's Burn 1230 Calories!

% RDI of Main Nutrition Facts

62%
of RDI* (1230 calories) 307.58 g
  • Cal: 61.5 %
  • Fat: 61 %
  • Carb: 64.1 %
  • Prot: 52.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (29.2%)
  • Protein (8.4%)
Usda Bakery, flour mix Good and Bad Points
Add your comment
User Reviews of bakery, flour mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top