Calories in Usda Bakery, flour mix

1212Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 303 g
Calories 1212 Kcal (5074 kJ)
Calories from fat 351.78 Kcal
% Daily Value*
Total Fat 39.09g 60%
Saturated Fat 9.36g 47%
Sodium 4272.3mg 178%
Potassium 375.72mg 8%
Total Carbs 189.47g 63%
Dietary Fiber 21.51g 86%
Protein 25.66g 51%
Iron 12.5mg 69%
Calcium 566.6mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1212 calories) 303 g
  • Cal: 60.6 %
  • Fat: 60.1 %
  • Carb: 63.2 %
  • Prot: 51.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (29%)
  • Protein (8.6%)
Usda Bakery, flour mix Good and Bad Points
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