Calories in Usda Bakery, flour mix

1136Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 284 g
Calories 1136 Kcal (4756 kJ)
Calories from fat 329.72 Kcal
% Daily Value*
Total Fat 36.64g 56%
Saturated Fat 8.78g 44%
Sodium 4004.4mg 167%
Potassium 352.16mg 7%
Total Carbs 177.59g 59%
Dietary Fiber 20.16g 81%
Protein 24.05g 48%
Iron 11.7mg 65%
Calcium 531.1mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1136 calories) 284 g
  • Cal: 56.8 %
  • Fat: 56.4 %
  • Carb: 59.2 %
  • Prot: 48.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (29.2%)
  • Protein (8.4%)
Usda Bakery, flour mix Good and Bad Points
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