Calories in Usda Bakery, flour mix

860Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 215 g
Calories 860 Kcal (3601 kJ)
Calories from fat 249.62 Kcal
% Daily Value*
Total Fat 27.74g 43%
Saturated Fat 6.64g 33%
Sodium 3031.5mg 126%
Potassium 266.6mg 6%
Total Carbs 134.44g 45%
Dietary Fiber 15.27g 61%
Protein 18.21g 36%
Iron 8.8mg 49%
Calcium 402.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (860 calories) 215 g
  • Cal: 43 %
  • Fat: 42.7 %
  • Carb: 44.8 %
  • Prot: 36.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (29.3%)
  • Protein (8.4%)
Usda Bakery, flour mix Good and Bad Points
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