Calories in Usda Bakery, flour mix

312Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 2.75 oz
Calories 311.85 Kcal (1306 kJ)
Calories from fat 90.51 Kcal
% Daily Value*
Total Fat 10.06g 15%
Saturated Fat 2.41g 12%
Sodium 1099.27mg 46%
Potassium 96.67mg 2%
Total Carbs 48.75g 16%
Dietary Fiber 5.54g 22%
Protein 6.6g 13%
Iron 3.2mg 18%
Calcium 145.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 77.96 g
  • Cal: 15.6 %
  • Fat: 15.5 %
  • Carb: 16.2 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (28.7%)
  • Protein (8.9%)
Usda Bakery, flour mix Good and Bad Points
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