Calories in Usda Bakery, flour mix

520Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 130 g
Calories 520 Kcal (2177 kJ)
Calories from fat 150.93 Kcal
% Daily Value*
Total Fat 16.77g 26%
Saturated Fat 4.02g 20%
Sodium 1833mg 76%
Potassium 161.2mg 3%
Total Carbs 81.29g 27%
Dietary Fiber 9.23g 37%
Protein 11.01g 22%
Iron 5.3mg 30%
Calcium 243.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 130 g
  • Cal: 26 %
  • Fat: 25.8 %
  • Carb: 27.1 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (29.4%)
  • Protein (8.4%)
Usda Bakery, flour mix Good and Bad Points
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