Calories in Usda Bakery, flour mix

503Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 125.8 g
Calories 503.2 Kcal (2107 kJ)
Calories from fat 146.05 Kcal
% Daily Value*
Total Fat 16.23g 25%
Saturated Fat 3.89g 19%
Sodium 1773.78mg 74%
Potassium 155.99mg 3%
Total Carbs 78.66g 26%
Dietary Fiber 8.93g 36%
Protein 10.66g 21%
Iron 5.2mg 29%
Calcium 235.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (503 calories) 125.8 g
  • Cal: 25.2 %
  • Fat: 25 %
  • Carb: 26.2 %
  • Prot: 21.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (28.6%)
  • Protein (8.7%)
Usda Bakery, flour mix Good and Bad Points
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