Main
Food
Beverages
Juices
baked tilapia fillets with lemon juice and garlic pepper

Baked tilapia fillets with lemon juice and garlic pepper Calories

Calories in Generic Baked tilapia fillets with lemon juice and garlic pepper

Serving size

58Calories

All generic Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 59.15 g
Calories	57.58 Kcal (241 kJ)
Calories from fat	14.13 Kcal
		% Daily Value*
Total Fat	1.57g	2%
Saturated Fat	0.52g	3%
Cholesterol	20.94mg	7%
Sodium	39.26mg	2%
Protein	10.47g	21%
Vitamin C	0.6mg	1%
Iron	20.9mg	116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.3, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 58 calories

Let's Burn 58 Calories!

13 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
16 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (58 calories) 59.15 g

Cal: 2.9 %
Fat: 2.4 %
Carb: 0 %
Prot: 20.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (31%)
Protein (69%)

Food With Similar Nutrition To Generic Baked tilapia fillets with lemon juice and garlic pepper

Giant All Natural Chicken Gizzards
(4 oz):
Calories 110, Total Fat 2.5, Total Carbs 0, Protein 20

Cal 110, Fat 2.5, Carbs 0, Prot 20

Brand: Giant
Tyson All natural boneless skinless chicken breast (with rib meat)
(16 oz):
Calories 109, Total Fat 2.5, Total Carbs 0, Protein 22.7

Cal 109, Fat 2.5, Carbs 0, Prot 22.7

Brand: Tyson
Great Value Chicken breast fillets, boneless skinless ready to cook, all natural
(16 oz):
Calories 110, Total Fat 2.5, Total Carbs 0, Protein 23

Cal 110, Fat 2.5, Carbs 0, Prot 23

Brand: Great Value
Great Value Boneless skinless chicken breasts all natural, boneless, skinless with rib meat
(16 oz):
Calories 110, Total Fat 2.5, Total Carbs 0, Protein 23

Cal 110, Fat 2.5, Carbs 0, Prot 23

Brand: Great Value
Tyson 100% all natural chicken breasts boneless skinless, with rib meat
(16 oz):
Calories 110, Total Fat 2.5, Total Carbs 0, Protein 23.1

Cal 110, Fat 2.5, Carbs 0, Prot 23.1

Brand: Tyson
Walnut Creek Foods All natural chicken
(3 oz):
Calories 90, Total Fat 2, Total Carbs 0, Protein 18

Cal 90, Fat 2, Carbs 0, Prot 18

Brand: Walnut Creek Foods
Big Y All natural boneless skinless chicken breast
(4 oz):
Calories 120, Total Fat 3, Total Carbs 0, Protein 24

Cal 120, Fat 3, Carbs 0, Prot 24

Brand: Big Y
Excel All natural pork tenderloin
(4 oz):
Calories 120, Total Fat 3, Total Carbs 0, Protein 23

Cal 120, Fat 3, Carbs 0, Prot 23

Brand: Excel
Tyson All natural boneless skinless chicken breasts
(4 oz):
Calories 110, Total Fat 3, Total Carbs 0, Protein 23

Cal 110, Fat 3, Carbs 0, Prot 23

Brand: Tyson
Tyson All natural boneless skinless chicken breast strips (with rib meat & ice glazed)
(4 oz):
Calories 110, Total Fat 3, Total Carbs 0, Protein 23

Cal 110, Fat 3, Carbs 0, Prot 23

Brand: Tyson
Das Dutchman Essenhaus Chicken all natural
(3 oz):
Calories 90, Total Fat 2, Total Carbs 0, Protein 18

Cal 90, Fat 2, Carbs 0, Prot 18

Brand: Das Dutchman Essenhaus

Generic Baked tilapia fillets with lemon juice and garlic pepper Good and Bad Points

Add your comment

User Reviews of baked tilapia fillets with lemon juice and garlic pepper

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with it

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Generic Baked tilapia fillets with lemon juice and garlic pepper

All generic Products

Nutrition Facts Generic Baked tilapia fillets with lemon juice and garlic pepper

Ingredients And Nutrition Overview

How to burn 58 calories

Let's Burn 58 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Baked tilapia fillets with lemon juice and garlic pepper

Generic Baked tilapia fillets with lemon juice and garlic pepper Good and Bad Points

Add your comment

User Reviews of baked tilapia fillets with lemon juice and garlic pepper

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

Get recipes with

Recipes with it

Sensational Sirloin Kabobs

Atwood's Peppered Micro-wave Jerky

Homefried Potatoes with Garlic and Bacon

RedEye Bloody Mary

Almond-Crusted Tilapia

Delectable Marinated Chicken

Venetian Apricot Chicken

Peppered Pork Roast

Steak Rub

Seasoned Pork Loin Roast

Calories in Generic Baked tilapia fillets with lemon juice and garlic pepper

All generic Products

Nutrition Facts Generic Baked tilapia fillets with lemon juice and garlic pepper

Ingredients And Nutrition Overview

How to burn 58 calories

Let's Burn 58 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Baked tilapia fillets with lemon juice and garlic pepper

Generic Baked tilapia fillets with lemon juice and garlic pepper Good and Bad Points

Add your comment

User Reviews of baked tilapia fillets with lemon juice and garlic pepper

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Add your review!

Your name
Your Email
Your rating

Review text