Calories in Structure House Baked oatmeal

291Calories
How many calories should you eat?
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Nutrition Facts Structure House Baked oatmeal

Amount Per 0.666667 cup
Calories 291 Kcal (1218 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 162mg 7%
Total Carbs 52g 17%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (291 calories) 158 g
  • Cal: 14.6 %
  • Fat: 10.8 %
  • Carb: 17.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.9%)
  • Fat (20.3%)
  • Protein (12.9%)
Structure House Baked oatmeal Good and Bad Points
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