Calories in Nourished Kitchen Baked oatmeal square

How many calories should you eat?
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Nutrition Facts Nourished Kitchen Baked oatmeal square

Amount Per 1 square
Calories 263 Kcal (1101 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 263 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 0 g
  • Cal: 13.2 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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