Calories in Generic Bacon on biscuit

Serving size

384Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	384 Kcal (1608 kJ)
Calories from fat	172.98 Kcal
		% Daily Value*
Total Fat	19.22g	30%
Saturated Fat	3.7g	19%
Cholesterol	13mg	4%
Sodium	1187mg	49%
Potassium	261mg	6%
Total Carbs	43.44g	14%
Sugars	3.11g	12%
Dietary Fiber	1.2g	5%
Protein	9.52g	19%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 384 calories

Let's Burn 384 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (384 calories) 100 g

Cal: 19.2 %
Fat: 29.6 %
Carb: 14.5 %
Prot: 19 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (44.6%)
Protein (10.4%)

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Generic Bacon on biscuit Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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