Calories in Dole B sized red potatoes

1893Calories
How many calories should you eat?
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Nutrition Facts Dole B sized red potatoes

Amount Per 2.5 medium
Calories 1892.5 Kcal (7924 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 500mg 167%
Potassium 500mg 11%
Total Carbs 12.5g 4%
Dietary Fiber 12.5g 50%
Protein 212.5g 425%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1893 calories

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% RDI of Main Nutrition Facts

95%
of RDI* (1893 calories) 370 g
  • Cal: 94.6 %
  • Fat: 38.5 %
  • Carb: 4.2 %
  • Prot: 425 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.6%)
  • Fat (19.9%)
  • Protein (75.5%)
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