Calories in Cooking Light Asian chicken

220Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Asian chicken

Amount Per 2 legs
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 48mg 16%
Sodium 1005mg 42%
Total Carbs 19g 6%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 480 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (29.3%)
  • Protein (35.3%)
Cooking Light Asian chicken Good and Bad Points
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