Calories in Cooking Light Beef tenderloin with horseradish-and-garlic crust

179Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Beef tenderloin with horseradish-and-garlic crust

Amount Per 3 oz
Calories 179 Kcal (749 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 117mg 5%
Total Carbs 3g 1%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 85 g
  • Cal: 9 %
  • Fat: 12.3 %
  • Carb: 1 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (40%)
  • Protein (53.3%)
Cooking Light Beef tenderloin with horseradish-and-garlic crust Good and Bad Points
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