Calories in Barry Bagels Asiago cheese bagel

250Calories
How many calories should you eat?
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Nutrition Facts Barry Bagels Asiago cheese bagel

Amount Per 3.75 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 5mg 2%
Sodium 650mg 27%
Total Carbs 43g 14%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 106.31 g
  • Cal: 12.5 %
  • Fat: 6.2 %
  • Carb: 14.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (14.5%)
  • Protein (16.1%)
Barry Bagels Asiago cheese bagel Good and Bad Points
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