Calories in Custom Asiago cheese bagel (target)

320Calories
How many calories should you eat?
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Nutrition Facts Custom Asiago cheese bagel (target)

Amount Per 1 bagel
Calories 320 Kcal (1340 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 560mg 23%
Total Carbs 63g 21%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 240 g
  • Cal: 16 %
  • Fat: 4.6 %
  • Carb: 21 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.1%)
  • Fat (8.2%)
  • Protein (15.7%)
Custom Asiago cheese bagel (target) Good and Bad Points
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