Calories in Ashley Covered nuts

210Calories
How many calories should you eat?
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Nutrition Facts Ashley Covered nuts

Amount Per 40 g
Calories 210 Kcal (879 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Sodium 45mg 2%
Total Carbs 22g 7%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 40 g
  • Cal: 10.5 %
  • Fat: 18.5 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (50.9%)
  • Protein (7.5%)
Ashley Covered nuts Good and Bad Points
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