Calories in Usda Apples, without skin, cooked, boiled

589Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 6.5 cup slices
Calories 589.1 Kcal (2466 kJ)
Calories from fat 36.01 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.67g 3%
Sodium 11.12mg 0%
Potassium 978.12mg 21%
Total Carbs 151.61g 51%
Sugars 122.38g 490%
Dietary Fiber 26.68g 107%
Protein 2.89g 6%
Vitamin C 2.2mg 4%
Iron 2.1mg 12%
Calcium 55.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 589 calories

Let's Burn 589 Calories!

% RDI of Main Nutrition Facts

29%
of RDI* (589 calories) 1111.5 g
  • Cal: 29.5 %
  • Fat: 6.2 %
  • Carb: 50.5 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.7%)
  • Fat (5.5%)
  • Protein (1.8%)
Usda Apples, without skin, cooked, boiled Good and Bad Points
Add your comment
User Reviews of apples, without skin, cooked, boiled
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top