Calories in Usda Apples, without skin, cooked, boiled

340Calories

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Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 3.75 cup slices
Calories 339.86 Kcal (1423 kJ)
Calories from fat 20.78 Kcal
% Daily Value*
Total Fat 2.31g 4%
Saturated Fat 0.38g 2%
Sodium 6.41mg 0%
Potassium 564.3mg 12%
Total Carbs 87.47g 29%
Sugars 70.6g 282%
Dietary Fiber 15.39g 62%
Protein 1.67g 3%
Vitamin C 1.3mg 2%
Iron 1.2mg 7%
Calcium 32.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 641.25 g
  • Cal: 17 %
  • Fat: 3.6 %
  • Carb: 29.2 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93%)
  • Fat (4.8%)
  • Protein (2.1%)
Usda Apples, without skin, cooked, boiled Good and Bad Points
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