Calories in Usda Apples, without skin, cooked, boiled

119Calories

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Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 225 g
Calories 119.25 Kcal (499 kJ)
Calories from fat 7.29 Kcal
% Daily Value*
Total Fat 0.81g 1%
Saturated Fat 0.14g 1%
Sodium 2.25mg 0%
Potassium 198mg 4%
Total Carbs 30.69g 10%
Sugars 24.77g 99%
Dietary Fiber 5.4g 22%
Protein 0.59g 1%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 225 g
  • Cal: 6 %
  • Fat: 1.2 %
  • Carb: 10.2 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Fat (6.6%)
  • Protein (2.9%)
Usda Apples, without skin, cooked, boiled Good and Bad Points
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