Calories in Usda Apples, without skin, cooked, boiled

106Calories

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Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 200 g
Calories 106 Kcal (444 kJ)
Calories from fat 6.48 Kcal
% Daily Value*
Total Fat 0.72g 1%
Saturated Fat 0.12g 1%
Sodium 2mg 0%
Potassium 176mg 4%
Total Carbs 27.28g 9%
Sugars 22.02g 88%
Dietary Fiber 4.8g 19%
Protein 0.52g 1%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 200 g
  • Cal: 5.3 %
  • Fat: 1.1 %
  • Carb: 9.1 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.3%)
  • Fat (7.4%)
  • Protein (3.3%)
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