Calories in Usda Apples, without skin, cooked, boiled

601Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 2.5 lb
Calories 600.89 Kcal (2516 kJ)
Calories from fat 36.73 Kcal
% Daily Value*
Total Fat 4.08g 6%
Saturated Fat 0.68g 3%
Sodium 11.34mg 0%
Potassium 997.7mg 21%
Total Carbs 154.64g 52%
Sugars 124.83g 499%
Dietary Fiber 27.21g 109%
Protein 2.95g 6%
Vitamin C 2.3mg 4%
Iron 2.2mg 12%
Calcium 56.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 601 calories

Let's Burn 601 Calories!

% RDI of Main Nutrition Facts

30%
of RDI* (601 calories) 1133.75 g
  • Cal: 30 %
  • Fat: 6.3 %
  • Carb: 51.5 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.8%)
  • Fat (5.4%)
  • Protein (1.8%)
Usda Apples, without skin, cooked, boiled Good and Bad Points
Add your comment
User Reviews of apples, without skin, cooked, boiled
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top