Calories in Usda Apples, without skin, cooked, boiled

204Calories

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Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 2.25 cup slices
Calories 203.92 Kcal (854 kJ)
Calories from fat 12.47 Kcal
% Daily Value*
Total Fat 1.39g 2%
Saturated Fat 0.23g 1%
Sodium 3.85mg 0%
Potassium 338.58mg 7%
Total Carbs 52.48g 17%
Sugars 42.36g 169%
Dietary Fiber 9.23g 37%
Protein 1g 2%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 384.75 g
  • Cal: 10.2 %
  • Fat: 2.1 %
  • Carb: 17.5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Fat (4.1%)
  • Protein (1.8%)
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