Calories in Usda Apples, without skin, cooked, boiled

93Calories

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Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 175 g
Calories 92.75 Kcal (388 kJ)
Calories from fat 5.67 Kcal
% Daily Value*
Total Fat 0.63g 1%
Saturated Fat 0.11g 1%
Sodium 1.75mg 0%
Potassium 154mg 3%
Total Carbs 23.87g 8%
Sugars 19.27g 77%
Dietary Fiber 4.2g 17%
Protein 0.46g 1%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 175 g
  • Cal: 4.6 %
  • Fat: 1 %
  • Carb: 8 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.4%)
  • Fat (8.6%)
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