Calories in Usda Apples, without skin, cooked, boiled

82Calories

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Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 155 g
Calories 82.15 Kcal (344 kJ)
Calories from fat 5.02 Kcal
% Daily Value*
Total Fat 0.56g 1%
Saturated Fat 0.09g 0%
Sodium 1.55mg 0%
Potassium 136.4mg 3%
Total Carbs 21.14g 7%
Sugars 17.07g 68%
Dietary Fiber 3.72g 15%
Protein 0.4g 1%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 155 g
  • Cal: 4.1 %
  • Fat: 0.9 %
  • Carb: 7 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.3%)
  • Fat (9.7%)
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