Calories in Usda Apples, without skin, cooked, boiled

361Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 1.5 lb
Calories 360.53 Kcal (1509 kJ)
Calories from fat 22.04 Kcal
% Daily Value*
Total Fat 2.45g 4%
Saturated Fat 0.41g 2%
Sodium 6.8mg 0%
Potassium 598.62mg 13%
Total Carbs 92.79g 31%
Sugars 74.9g 300%
Dietary Fiber 16.33g 65%
Protein 1.77g 4%
Vitamin C 1.4mg 2%
Iron 1.3mg 7%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 361 calories

Let's Burn 361 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (361 calories) 680.25 g
  • Cal: 18 %
  • Fat: 3.8 %
  • Carb: 30.9 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.5%)
  • Fat (4.5%)
  • Protein (2%)
Usda Apples, without skin, cooked, boiled Good and Bad Points
Add your comment
User Reviews of apples, without skin, cooked, boiled
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top